Counseling is About Creating a Coping Toolbox, Even for Children
According to the American Psychological Association, 38 percent of Americans say their stress levels increase during the holidays. Reasons cited include concerns about finances, overcommitting time and energy, family issues and conflicts, and unmet expectations about “happiness and joy.” “Now, factor in 2020,” said Leslie Dempsey, a Licensed Marriage and Family Therapist with National TeleTherapy Resources. “Stress levels are expected to escalate even […]